What to do if you are experiencing abuse

If you are experiencing domestic violence or abuse, know that you are not alone and help is available. Your safety is the top priority.

Immediate Safety Steps

  • Call 911 if you are in immediate danger
  • National Domestic Violence Hotline: 1-800-799-7233 (24/7 support)
  • Text "START" to 88788 for confidential text support
  • Have a safe place identified where you can go quickly if needed

Create a Safety Plan

Planning ahead can help you stay safer. Read our comprehensive safety planning guide to prepare for different scenarios.

Document the Abuse

  • Keep a journal with dates, times, and descriptions of incidents
  • Take photos of injuries (if safe to do)
  • Save threatening messages, emails, or voicemails
  • Keep copies in a safe location away from your home

Find Emergency Shelter

If you need to leave immediately, emergency shelter is available. Learn how to find emergency shelter in your area.

How Sunflowers Key Can Help

Sunflowers Key provides comprehensive support services for survivors of domestic violence, including:

  • 24/7 crisis intervention and support
  • Emergency shelter coordination through our real-time bed tracking system
  • Safety planning assistance
  • Connection to legal advocacy and counseling services
  • Support navigating the criminal justice system

You deserve to be safe. Reach out for help today.

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News
About the Founder Sunflowers Key

About the Founder

|Olivia Seifert
Sunflowers Key was founded by Olivia Seifert in response to a critical gap in how communities coordinate support for survivors of violence against women. While many professionals work diligently across...
How Can We Help Sunflowers Key

How Can We Help

|Olivia Seifert
At Sunflowers Key, our role is straightforward: reduce friction in systems that support survivors of violence against women and strengthen the professionals who serve them. Survivors often interact with multiple...